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🚦Solid 💪 (1/10)
🔥Hot Take 🔥: Think food goes straight through you? Not so fast! Your colon plays a bigger role than you think. Gut reflexes are real—but what triggers your toilet dash may surprise you! 🚽
🔥Hot Take 🔥: Think food goes straight through you? Not so fast! Your colon plays a bigger role than you think. Gut reflexes are real—but what triggers your toilet dash may surprise you! 🚽
🎯 Reality Check: Solid 💪
📝 Why: This is accurate! Food you eat doesn’t magically appear in your poop minutes later. NHS and Mayo Clinic both state that normal digestion takes 24-72 hours. That urgent poop sensation after eating is NOT your new meal exiting—the reality is less dramatic.
🔗 Source: NHS (Experts at NHS.uk), Mayo Clinic Staff
